Brain Power

Throughout the fall, the DC Baseball Yellow Jackets have been participating in morning workouts to go along with daily practices and weekend Yellow Jacket Cup (#YJC) games. These morning workouts test a player's mind just as much as his body. Hence the name of these 6 am contests - Mental Toughness workouts.

The Defiance College Baseball program defines mental toughness as a collection of attributes that allow a person to persevere through difficult circumstances; such as difficult training or difficult situations and emerge with an increase in confidence.

Take a look at OAOTD's first video montage below, special thanks goes out to Brad Kremer (@ItsKrameTime) for his work behind the camera! You can also visit On and Off the Diamond's brand new YouTube Page here!

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